CONVOSPARK BLOG

Comfort Challenge #2

Monday, September 28th, 2009
Photo by: Sasha Wolff

Photo by: Sasha Wolff

Ok…so this is going to be a short and semi embarrassing blog post.

Yesterday, I was officially hoodwinked into doing something I thought I’d never do.  I went to the nail salon with my girlfriend and her mom and no, I didn’t wait on the couch and read People Magazine.  Instead I walked right in to the salon filled with overly observant women, defused the tension with a few awkward smiles and dipped my feet in the warm foot wash bath thingy.  I bet many of you are reading my this story and saying, “what a horrible example, he was getting pampered”.  Maybe so, but believe me, my face got more red than after 3 shots of Jack.  Ok, so what did I get from this experience other then a slight loss of dignity and perfectly trimmed cuticles?  I was given the opportunity to turn a situation I usually would whine about into an opportunity to make fun of myself and take the situation for what it was.  Yes, I was taken away from Sunday Football and my dear laptop while being tossed into a coliseum of judging female eyes…but I still had fun (I gotta admit the massage was amazing).

Without further ado, The Comfort Challenge is:

Take time out of a busy part of your day to go somewhere you feel completely uncomfortable at and find the joy in it! If you are a girly girl, go on a long hike without make up and get your hands dirty.  If you’re a web developer that hacks early into the morning with very little human contact, go to a tech meetup and shake hands with the panelist and other speakers.  If you’re in college, go to a party sober and alone and make some new drunken friends.  I think you get the picture.

Finding the joy in everything you do is attainable, never allow yourself to be convinced other wise.  Everyone should learn to take a step back from what they should be doing and do something they thought they’d never do.  You’ll learn a lot about yourself!

If a situation is uncomfortable smile and if need be…laugh at yourself :)

Comfort Challenge #1

Friday, August 14th, 2009

comfort_zone

For anyone who has read the 4 Hour Work Week knows what laying on the floor in a public place is all about.  My personal choice was the stationary aisle at Target…but that’s besides the point.  A comfort challenge is exactly how it sounds.  It means doing something uncomfortable to make real life uncomfortable situations comfortable situations later…still with me?  Basically they are activities to help build self confidence and in some cases self worth.  I will be coming out with comfort challenges regularly for myself and readers to perform and discuss once  the challenge is performed.  So suck it up and jump into the deep end:

Your Comfort Challenge:

I will be completely open with this one.  Typically when I pass by someone who is homeless I feel a bit awkward.  I don’t know whether to give money, engage the person or just walk away and ignore.  Typically it is similar to being approached by a sales people with nothing to sell…and we all know how scary a “salesy” sales person can be.

With that being said the challenge is: to get to know a homeless person.  Ask them how there day is, find out something interesting about them and be completely present in the conversation.  I have had a couple of those convos in my life and I can say that each one has not only been compelling but pleasant.  Not only will this help cure your anxiety (if you have any) in those situations but it will allow you to make a quality decision on how to help a person (just like you would do with anyone else).

Please comment on this post and tell me how the comfort challenge.  I will make sure to do the same!

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